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Discussion in 'All Categories' started by Rakesh Jhani - Mar 26th, 2011 1:25 am.
Rakesh Jhani
Rakesh Jhani
suffering from GERD and LPR, condition has worsen sine 1 week, sore throat, no voice ried throat, eso in fire i can feel it 1 hour after eating
re: GERD/LPR by Dr Sadhana - Mar 26th, 2011 8:25 am
Dr Sadhana
Dr Sadhana
Dear Rakesh Jhani
To prevent heartburn, avoid foods and beverages that may trigger your symptoms. For most people, these include:



Carbonated beverages


Citrus fruits and juices


Tomato sauces

Spicy or fatty foods

Full-fat dairy products



If other foods regularly give you heartburn, avoid those foods, too.

Also, try the following changes for your eating habits and lifestyle:

Avoid bending over or exercising just after eating

Avoid garments or belts that fit tightly around your waist

Do not lay down having a full stomach. For instance, avoid eating within Two to three hours of bedtime.

Do not smoke.

Eat smaller meals.

Lose weight if you are overweight.

Reduce stress.

Sleep together with your head raised about 6 inches. Do this by tilting your whole bed, or by using a wedge beneath your body, not just with normal pillows.

Over-the-counter antacids can be utilized after meals and also at bedtime, although they do not last lengthy. Common side effects of antacids include diarrhea or constipation.

Other over-the-counter and prescription drugs can treat GERD. They work more slowly than antacids but give you longer relief. Your pharmacist, doctor, or nurse can tell you how to get these drugs.

Proton pump inhibitors (PPIs) are the strongest acid inhibitors: omeprazole, esomeprazole, iansoprazole, rabeprazole, and pantoprazole

H2 antagonists: famotidine, cimetidine, ranitidine, and nizatidine

Promotility agents: metoclopramide

Anti-reflux operations Nissen fundoplication may be an option for patients whose symptoms don't disappear with change in lifestyle and drugs. Heartburn and other symptoms should improve after surgery, however, you may still have to take drugs for your heartburn. There's also new therapies for reflux that can be performed through an endoscope.
re: GERD/LPR by Rakesh jhani - Mar 27th, 2011 2:18 am
Rakesh jhani
Rakesh jhani
i am suffering from 2 years now, meds and life style has stop working and am a non-smoker i don't eat nor drink all the above you said.
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