|Discussion in 'All Categories' started by Manchand - Jun 2nd, 2023 11:21 am.
|I have diabetes since 4 years. What are the specific goals for managing my diabetes? What should my target blood sugar levels be?
re: Diabetes Problem by Dr. B. S. Bhalla - Jun 2nd, 2023 11:24 am
Dr. B. S. Bhalla
| I can offer you some commonly recommended goals and target blood sugar levels for managing diabetes:
Blood Sugar Goals: The target blood sugar levels for individuals with diabetes are often measured in terms of HbA1c, which represents your average blood sugar level over the past two to three months. The American Diabetes Association (ADA) generally recommends an HbA1c target of less than 7% for most adults with diabetes. However, your target may vary depending on factors such as your age, overall health, and the presence of other medical conditions. It's best to work with your healthcare team to determine a specific target that is appropriate for you.
Fasting Blood Sugar: The ADA suggests a fasting blood sugar target range of 80-130 mg/dL (4.4-7.2 mmol/L) for most adults with diabetes.
Postprandial Blood Sugar: The ADA recommends a postprandial (after meal) blood sugar target below 180 mg/dL (10 mmol/L) for most adults with diabetes. Some individuals may have more stringent targets depending on their specific needs.
Continuous Glucose Monitoring (CGM) Targets: If you're using a CGM device, your healthcare team may help you set specific blood sugar targets for different times of the day, including pre-meal, post-meal, and overnight levels. These targets can be customized based on your needs and may vary between individuals.
re: Diabetes Problem by Ashutosh - Jun 24th, 2023 9:23 am
|What are the signs and symptoms of high or low blood sugar, and how should I manage them?
Reply;- High and low blood sugar situations can beget colorful signs and symptoms. Then are the common signs and symptoms of both
Signs and symptoms of high blood sugar( hyperglycemia)
Fatigue or weakness
Slow- mending injuries
intermittent infections, similar as urinary tract infections
Nausea or puking
briefness of breath
Sweet or gooey- smelling breath( if accompanied by diabetic ketoacidosis)
Signs and symptoms of low blood sugar( hypoglycemia)
Insecurity or temblors
Dizziness or flightiness
Hunger or unforeseen appetite changes
perversity or mood changes
Confusion or difficulty concentrating
Weakness or fatigue
Anxiety or unease
To manage high or low blood sugar situations, follow these guidelines
Managing high blood sugar
Check your blood sugar situations regularly using a glucose cadence.
Follow your healthcare provider's advice on conforming drug boluses if necessary.
Drink plenitude of water to stay doused .
Engage in regular physical exertion, as it can help lower blood sugar situations.
Eat a balanced diet with a focus on complex carbohydrates, fiber, spare proteins, and healthy fats.
Avoid sticky and high- glycemic indicator foods.
Take specified specifics as directed by your healthcare provider.
Managing low blood sugar
Check your blood sugar situations when you witness symptoms.
Consume a fast- acting source of glucose, similar as fruit juice, regular soda pop, glucose tablets, or delicacies.
stay 15 twinkles and recheck your blood sugar situations.
still, repeat the glucose source, If your blood sugar remains low.
Once your blood sugar stabilizes, eat a snack or mess containing complex carbohydrates and protein to help another drop.
Carry identification or wear a medical alert cuff indicating that you have diabetes.
Inform your close connections, family, and musketeers about your condition and educate them how to administer glucagon( a hormone that raises blood sugar situations) in case of severe hypoglycemia.
Consult with your healthcare provider to acclimate your specifics, if demanded, to help unborn occurrences.
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