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Height problem
Discussion in 'All Categories' started by Tabrej - Jun 7th, 2023 9:41 am.
I am 21 years old my height is not increasing what could be the reason for not increasing height? Please tell me I am very worried.
re: Height problem by Dr. B. S. Bhalla - Jun 7th, 2023 9:45 am
Dr. B. S. Bhalla
Dr. B. S. Bhalla
I understand your concern about your height. It's important to note that height is primarily determined by inheritable factors, and for utmost people, growth plates close and the eventuality for height increase stops around the age of 18- 20 for males and 16- 18 for ladies. still, there are a many factors that can affect height during the growing times. Then are some possible reasons why your height may not be adding

inheritable factors As mentioned before, genetics play a significant part in determining yourheight.However, it's likely that your inheritable predilection limits your implicit height, If your parents and close cousins aren't particularly altitudinous.

Age Since you mentioned you're 21 times old, it's possible that your growth plates have formerly fused. This means that your bones have stopped growing in length, and farther height increase is doubtful.

Hormonal factors Hormones, particularly growth hormones, play a vital part in bone growth anddevelopment.However, it can affect height eventuality, If there's a hormonal imbalance or insufficiency during the growing times. still, it's important to consult a healthcare professional for proper evaluation and opinion.

Nutrition and diet Acceptable nutrition, especially during nonage and nonage, is pivotal for healthy growth. A balanced diet rich in essential nutrients like protein, vitamins, and minerals supports optimal bonedevelopment.However, it could potentially impact your height, If you had nutritive scarcities during your growth times.

Medical conditions In some cases, certain medical conditions can affect height. Conditions that impact the endocrine system, similar as hypothyroidism or growth hormone insufficiency, may lead to suppressedgrowth.However, it's essential to consult with a healthcare professional for an accurate opinion, If you suspect any beginning medical issues.
re: Height problem by Manjay - Jul 28th, 2023 12:08 pm
What are the potential treatment options available to increase height or address any underlying issues?
re: Height problem by Dr. B. S. Bhalla - Jul 28th, 2023 12:10 pm
Dr. B. S. Bhalla
Dr. B. S. Bhalla
Height is primarily determined by genetics and growth potential during childhood and adolescence. Once the growth plates in the long bones of the body close, which usually occurs around the age of 18-25 for most individuals, the potential for natural height increase is limited.

That said, if someone has concerns about their height or if there are underlying medical issues affecting growth, there are some potential treatment options available, though their effectiveness may vary:

Growth Hormone Therapy: If a person has growth hormone deficiency, they may be prescribed synthetic growth hormone injections. This treatment is typically most effective when administered during childhood before the growth plates close. In adults, growth hormone therapy may have limited impact on height increase.

Treatment of Underlying Medical Conditions: Some medical conditions can affect growth, and addressing these underlying issues may help in optimizing growth potential. Examples include nutritional deficiencies, chronic illnesses, hormonal imbalances, and certain genetic conditions.

Limb-Lengthening Surgery: In extreme cases of height dissatisfaction or medical necessity, limb-lengthening procedures may be considered. This surgical intervention involves breaking and gradually separating bones in the legs, followed by a period of healing and bone regeneration. It is a complex and risky procedure and is usually only recommended in specific cases.

Nutritional Support: Ensuring a balanced and nutritious diet is essential for promoting overall health and proper growth during childhood and adolescence. Adequate intake of vitamins and minerals, especially calcium and vitamin D, can support bone health.

Posture and Exercise: While these won't directly increase height, maintaining good posture and engaging in regular physical activity can help maximize one's natural height potential by promoting healthy bone development.
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