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Hay fever
Discussion in 'All Categories' started by Prashant - Dec 6th, 2023 1:06 pm.
I have hey fever. What are the recommended treatment options for hay fever?
re: Hay fever by Dr. B. S. Bhalla - Dec 6th, 2023 1:10 pm
Dr. B. S. Bhalla
Dr. B. S. Bhalla
Hay fever, also known as allergic rhinitis, is an allergic reaction to airborne allergens, typically pollen from trees, grasses, and weeds. Here are some common treatment options:

Antihistamines: These medications can help relieve symptoms such as sneezing, itching, and runny nose. They work by blocking the action of histamine, a chemical released during an allergic reaction.

Nasal corticosteroids: These nasal sprays can reduce inflammation and relieve symptoms like nasal congestion, sneezing, and runny nose. They are often considered effective and safe for long-term use.

Decongestants: Oral or nasal decongestants can help relieve nasal congestion by narrowing blood vessels. However, prolonged use of nasal decongestant sprays can lead to rebound congestion, so they should be used with caution.

Leukotriene receptor antagonists: These medications block the action of leukotrienes, which are chemicals that contribute to allergic reactions. They can be prescribed in certain cases.

Allergen immunotherapy: This treatment involves receiving injections of allergens over time to desensitize the immune system and reduce allergic reactions.

Eye drops: If you have allergic conjunctivitis (itchy, watery eyes), antihistamine eye drops may be recommended.

Avoidance of allergens: Try to minimize exposure to allergens by keeping windows closed during high pollen seasons, using air purifiers, and avoiding outdoor activities during peak pollen times.

Saline nasal irrigation: Rinsing your nasal passages with a saline solution can help remove irritants and relieve nasal congestion.

Always consult with a healthcare professional before starting any new treatment, as they can provide guidance based on your specific symptoms and medical history. They may also recommend a combination of treatments for the best results.
re: Hay fever by Saurabh - Jan 10th, 2024 9:08 am
Are there lifestyle changes during hey fever. I should consider to minimize exposure to allergens?
re: Hay fever by Dr. Bishal - Jan 10th, 2024 9:10 am
Dr. Bishal
Dr. Bishal

Yes, making certain lifestyle changes can help minimize exposure to allergens and alleviate symptoms during hay fever (allergic rhinitis). Here are some recommendations:

Monitor Pollen Counts:

Keep track of local pollen counts, and try to stay indoors when they are high. Weather websites, apps, or local news often provide this information.
Indoor Allergen Reduction:

Keep windows closed during peak pollen seasons to prevent outdoor allergens from entering your home.
Use air purifiers with HEPA filters to reduce indoor allergens.
Regularly clean and dust your home, and consider using allergen-proof pillow and mattress covers.
Personal Hygiene:

Shower and change your clothes after spending time outdoors to remove pollen from your hair and clothing.
Wash your hands frequently to avoid transferring allergens to your face.
Avoid Peak Pollen Times:

Pollen levels are usually highest in the morning and late afternoon. Try to plan outdoor activities during times when pollen counts are lower.
Use Protective Measures:

Wear sunglasses to protect your eyes from pollen.
Consider using a wide-brimmed hat to prevent pollen from settling on your hair and face.
Limit Outdoor Activities:

If pollen counts are particularly high, try to limit your time outdoors.
Delegate outdoor tasks like lawn mowing and gardening to others if possible.
Consult an Allergist:

Consider seeing an allergist for allergy testing to identify specific triggers. This can help you target your efforts to minimize exposure to the allergens that affect you the most.
Medication Adherence:

Take prescribed or over-the-counter antihistamines, decongestants, or nasal corticosteroids as directed by your healthcare provider.
Consider using allergy eye drops if you experience eye symptoms.
Stay Informed:

Keep yourself informed about local environmental conditions and pollen forecasts.
re: Hay fever by Sunny - Mar 17th, 2024 11:02 am
How can I prevent or reduce the severity of future hay fever episodes?
re: Hay fever by Dr. Rishi - Mar 17th, 2024 11:03 am
Dr. Rishi
Dr. Rishi
To prevent or reduce the severity of future hay fever episodes, you can try the following tips:

Avoid Allergens: Stay indoors when pollen counts are high, typically in the morning and evening. Keep windows closed and use air conditioning with a clean filter.

Use Nasal Irrigation: Rinse your nasal passages with a saline solution to flush out allergens and mucus.

Keep Your Home Clean: Regularly vacuum and dust your home to reduce indoor allergens. Consider using a HEPA filter in your vacuum cleaner and air purifier.

Monitor Pollen Counts: Stay informed about pollen levels in your area and plan outdoor activities when pollen counts are lower.

Wear a Mask: When doing outdoor activities like mowing the lawn or gardening, wear a mask to reduce exposure to pollen.

Avoid Certain Foods: Some foods can worsen hay fever symptoms in some individuals, such as certain fruits, vegetables, and spices. Identify and avoid any food triggers.

Use Allergy-proof Bedding: Encase your pillows, mattress, and box spring in allergen-proof covers to reduce exposure to dust mites.

Consider Allergy Sh-ots: Immunotherapy (allergy sh-ots) can help desensitize your body to allergens over time, reducing the severity of your hay fever symptoms.
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