|Discussion in 'All Categories' started by Rajeev - Jun 7th, 2023 12:13 pm.|
|I have pain in my stomach, sometimes it gets sharp and sometimes it slows down. This is happening since 2 weeks. Please tell me what could be the reason for stomach ache.|
re: Pain in stomach by Dr. B. S. Bhalla - Jun 7th, 2023 12:16 pm
Dr. B. S. Bhalla
|There are several implicit causes for stomach pain with varying symptoms. Some common possibilities include
Indigestion This can beget discomfort or a burning sensation in the upper tummy. It may be accompanied by bloating, spewing, or a feeling of wholeness after refections.
Gastritis Inflammation of the stomach filling can beget pain, nausea, and a sense of indigestion. It may be touched off by factors like inordinate alcohol consumption, certain specifics, or bacterial infections like Helicobacter pylori.
Gastroenteritis Also known as the stomach flu, this infection generally causes abdominal pain, diarrhea, puking, and occasionally fever. It's generally caused by viral or bacterial pathogens.
Peptic ulcers These are blisters that develop on the filling of the stomach or the upper part of the small intestine. Ulcers can beget a dull or burning pain in the stomach, which may worsen with refections or on an empty stomach. They can be associated with Helicobacter pylori infection or long- term use of nonsteroidalanti-inflammatory medicines( NSAIDs).
Gallstones If you have pain in the upper right tummy, it could be due to gallstones. These are hardened deposits in the gallbladder that can beget sharp, cramping pain, frequently after consuming adipose or slithery foods.
perverse bowel pattern( IBS) This is a habitual condition that affects the large intestine and can beget abdominal pain, bloating, constipation, and/ or diarrhea. The pain is frequently relieved after a bowel movement.
re: Pain in stomach by Pawan - Jun 20th, 2023 6:39 am
|What lifestyle changes can I make to alleviate or prevent stomach pain?
Reply:- Stomach pain can have colorful causes, so it's important to consult with a healthcare professional to determine the beginning reason for your pain. still, there are some general life changes that may help palliate or help stomach pain. Then are a many suggestions
Maintain a healthy diet Eat a well- balanced diet conforming of fruits, vegetables, whole grains, spare proteins, and healthy fats. Avoid racy, slithery, or heavily reused foods that can irritate the stomach. Also, consider any specific salutary restrictions or perceptivity you might have, similar as lactose or gluten dogmatism, and acclimate your diet consequently.
Stay doused Drink an acceptable quantum of water throughout the day to keep your digestive system performing duly. Dehumidification can contribute to constipation and stomach discomfort.
Eat lower, more frequent refections rather of consuming large refections, try eating lower portions more constantly. This can help help gluttony and minimize the strain on your digestive system.
Bite food completely Take your time while eating and bite your food completely. duly biting your food aids digestion and reduces the liability of stomach discomfort.
Avoid gluttony and eating late at night Large refections and eating close to bedtime can increase the threat of indigestion and acid influx. Try to eat your refections at least a many hours before going to bed.
Reduce stress Stress and anxiety can impact your digestive system and lead to stomach pain. Practice stress- reducing ways similar as contemplation, deep breathing exercises, regular physical exertion, or engaging in pursuits you enjoy.
Limit alcohol and caffeine input inordinate consumption of alcohol and caffeine can irritate the stomach filling, leading to stomach pain. Limit your input of these substances or avoid them altogether if they spark discomfort.
Get regular exercise Engage in regular physical exertion, as it promotes healthy digestion and helps maintain a healthy weight. Aim for at least 30 twinkles of moderate exercise most days of the week.
Avoid smoking Smoking can irritate the stomach filling and contribute to acid influx. Quitting smoking or avoiding secondhand bank may help palliate stomach pain.
re: Pain in stomach by Kushagra - Jul 27th, 2023 12:47 pm
|Should I avoid certain activities or exercises while experiencing stomach pain?|
re: Pain in stomach by Dr. B. S. Bhalla - Jul 27th, 2023 12:49 pm
Dr. B. S. Bhalla
| If you are experiencing stomach pain, it is essential to listen to your body and exercise caution. Stomach pain can be caused by a wide range of factors, including indigestion, gas, constipation, muscle strains, or more serious underlying medical conditions.
Here are some general guidelines to consider:
Seek Medical Advice: If you experience severe or persistent stomach pain, it's crucial to consult a healthcare professional. They can help diagnose the cause of your pain and provide appropriate guidance on activities and exercises.
Avoid Strenuous Exercises: While experiencing stomach pain, it is best to avoid intense and strenuous physical activities that could put additional strain on your abdominal area. Heavy lifting and high-impact exercises may exacerbate the pain.
Consider Low-Impact Exercises: Light and gentle activities like walking or slow-paced yoga may be more suitable during this time. These exercises can help improve blood flow and digestion without putting excessive stress on your stomach.
Stay Hydrated: Regardless of the cause of your stomach pain, it's important to stay hydrated. Dehydration can worsen certain stomach issues, so be sure to drink enough water.
Modify Your Diet: Pay attention to your diet and consider avoiding foods that might trigger or worsen your stomach pain, such as spicy, greasy, or acidic foods. Stick to a bland diet until the pain subsides.
Rest: Give your body the time it needs to heal. Get enough rest and allow your body to recover.
Use Heat or Ice: Depending on the cause of your stomach pain, applying a heating pad or a cold pack to the affected area may help alleviate discomfort. However, be cautious and consult a healthcare professional if you are unsure.
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