|Discussion in 'All Categories' started by Nitin - Jun 3rd, 2023 8:06 am.|
|Last month i had back pain and i consult a surgeon he did an operation but my back pain is still there what should i do?|
re: Back pain by Dr. B. S. Bhalla - Jun 3rd, 2023 8:09 am
Dr. B. S. Bhalla
|Here are a few suggestions on what you could consider doing:
Consult your surgeon: Reach out to the surgeon who performed the operation and explain that you're still experiencing back pain. They may want to evaluate your condition again and determine if there are any additional treatments or tests needed.
Get a second opinion: If you're not satisfied with the results or the progress you've made after the surgery, consider seeking a second opinion from another qualified surgeon or a specialist in spinal conditions. They may be able to provide a fresh perspective on your situation and suggest alternative treatment options.
Visit a pain management specialist: If your back pain persists, it may be beneficial to consult a pain management specialist. They specialize in diagnosing and treating various types of chronic pain. They can evaluate your condition, explore alternative treatments, and help manage your pain effectively.
Explore non-surgical treatments: Surgery isn't always the only option for treating back pain. There are non-surgical approaches such as physical therapy, chiropractic care, acupuncture, or specialized exercises that may provide relief. Discuss these options with your healthcare provider to determine if they might be appropriate for you.
Maintain a healthy lifestyle: In addition to medical treatments, it's important to adopt a healthy lifestyle. This includes regular exercise, maintaining a healthy weight, practicing good posture, and using ergonomic techniques when lifting or performing physical tasks. These lifestyle factors can contribute to overall back health.
re: Back pain by Pramod - Jun 23rd, 2023 11:42 am
|I have back pain. Are there any medications or pain management techniques that can provide relief?
Reply:- Here are some common approaches to managing back pain
Over-the-counter pain relievers Nonsteroidalanti-inflammatory medicines( NSAIDs), similar as ibuprofen or naproxen sodium, can help reduce inflammation and relieve pain. Always follow the recommended lozenge and consult your croaker if you have any enterprises.
Topical pain relievers Creams, gels, or patches containing constituents like menthol, capsaicin, or lidocaine can be applied directly to the affected area for temporary pain relief.
tradition specifics In more severe cases, your croaker may define stronger pain specifics, muscle relaxants, or opioid anesthetics. These should be used under close medical supervision due to implicit side goods and pitfalls.
Physical remedy A physical therapist can guide you through exercises and stretches to strengthen the muscles supporting your reverse, ameliorate inflexibility, and palliate pain. They may also use ways like heat or cold wave remedy, ultrasound, or electrical stimulation.
Heat and cold wave remedy Applying heat(e.g., hot packs, warm cataracts) or cold wave(e.g., ice packs) to the affected area can help reduce pain and inflammation. Alternate between the two or use the bone that provides the most relief.
Exercise and exertion Engaging in regular low- impact exercises, similar as walking, swimming, or yoga, can help ameliorate back strength and inflexibility. still, it's important to start sluggishly and avoid conditioning that worsen your pain.
Posture and body mechanics Maintaining good posture and using proper body mechanics while lifting, bending, or sitting can reduce strain on your reverse and help help farther pain or injury.
Stress reduction ways Stress and pressure can contribute to reverse pain. Practices like deep breathing exercises, contemplation, or awareness may help relax your muscles and palliate pain.
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